Superfood pump icecream. Inghetata proteica din superalimente

2:17:00 PM Alina Mihaela 0 Comments


We are in July and here we go with another #Nanaicecream recipe. So you know, we'll keep this way all summer :) Is too good, healthy and so versatile to not to. I mean, you can have every single day a different, unique taste: fresh and nourishing. The base is simple; I think you already know it - frozen bananaaaa is the answer.
And because the content is high in protein we can call it "pump icecream" :) with superfoods ingredients. 


INGREDIENTS

2 frozen bananas cut in chunks
1 scoop protein (I used soy protein)
1 tsp spirulina powder
1 quarter cup rice milk
Cacao nibs for garnish

INSTRUCTIONS

Blend all together until it's smooth.
Pour in a bowl and garnish on your taste.



VERSIUNE IN LIMBA ROMANA


Suntem in luna Iulie si continuam cu reteta de inghetata #Nanaicecream. Ca sa stiti, vom merge astfel toata vara :) E prea buna, sanatoasa si versatila ca sa nu o facem. Adica puteti avea in fiecare zi un gust diferit, unic: proaspat si nutritiv. Baza e simpla; cred ca o stiti deja - bananaaa congelata e raspunsul.
Si deoarece continutul sau este bogat in proteina, putem denumi aceasta inghetata "pump icecream". In limba noastra suna mai putin placut, asa ca prefer denumirea in engleza :)


INGREDIENTE

2 banane congelate taiate bucati
1 masura proteina (Eu am folosit proteina din soia)
1 lingurita pudra spirulina
Un sfert de cana lapte de orez
Boabe de cacao faramitate pentru ornat

INSTRUCTIUNI

Mixati totul in robotul de bucatarie pana e cremos si neted.
Turnati in bol si ornati dupa gust.



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