Valentine's Day

February 17, 2015 Sam 0 Comments


I posted this heart shaped dessert on an average day.
Why? - Due to marketing. To much marketing on 14 Feb.
What you mean? - You do not notice, all the roses, chocolates and restaurant reservations?
It's natural. - It is? Think twice. Natural is to have this all along. Not just now.

Natural is to love everyday:
- yourself;
- your partner;
- your family;
- your friends;
- your pets.
Natural is to love life. Because life means love.

Buy roses; buy chocolates; go to restaurant, as often as you can. Make it special each and every day.

To honor everyday love I've made this delicious, easy, wholesome, heartshaped dessert.

INGREDIENTS:
- 1/2 cup shredded coconut
- 1 TBSP honey
- 1 TBSP melted coconut oil
- 1 cup frozen berries
- 1/2 cup water

INSTRUCTIONS:
Mix all the ingredients, except frozen berries, in a bowl.
Press the mixture in a heart shaped.
Add the frozen berries and water in your food processor and pulse.
Pour the red watery over the mixture.
Place in the freezer for 1 hour.

* Consume at room temperature.


Am postat acest desert in forma de inima intr-o zi obisnuita.
De ce? - Din cauza marketing-ului. Prea mult marketing in data de 14 Feb.
Ce vrei sa spui? - Nu ai observat, toti trandafirii, toate ciocolatile, toate rezervarile la restaurante?
E firesc. - Este? Gandeste-te mai bine. Firesc este sa ai toate acestea mereu. Nu doar acum.

Firesc e sa iubesti in fiecare zi:
- propria persoana;
- partenerul/partenera;
- familia;
- prietenii;
- animalele de companie;
Firesc este sa iubesti viata. Pentru ca viata inseamna iubire.

Cumpara trandafiri; cumpara ciocolati; mergi la restaurant, cat de des poti. Fa din fiecare moment o ocazie speciala.

In cinstea iubirii zilnice am realizat acest delicios, simplu si nutritiv desert in forma de inima.

INGREDIENTE:
- 1 cana cocos tocat (miezul de la nuca de cocos)
- 1 lingura miere
- 1 lingura ulei de cocos topit
- 1 cana fructe de padure congelate
- 1/2 cana apa

INSTRUCTIUNI:
Amestecati intr-un castron nuca de cocos (maruntita in prealabil in tocator), mierea si uleiul de cocos (incalzit anterior >> lichefiat).
Presati amestecul in forma de inima.
Adaugati fructele de padure congelate si apa in robotul de bucatarie si mixati.
Turnati lichidul rosu deasupra amestecului de cocos.
Asezati in frigider timp de 1 ora.

* Se consuma la temperatura camerei.



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Coconut love aka "Bounty". Iubire de cocos, cunoscut sub numele "Bounty"

February 09, 2015 Sam 0 Comments


Well, as a former enthusiastic lover of coconut - one of the greatest gifts on earth - I had to make the also known chocolate bar "Bounty". But of course in my own particular way. That it means: no sugar, no additives, nor artificial flavours. Nothing processed. Oh, and I changed the common form :)

Anything else? Should I say something about the amazing, mouth watering taste? I think words are not enough to describe such a simple, healthy and wholesome dessert. Or should I say how fast is prepared? I suppose you already know I don't like complicated things. So, enough talking around.

Serves: 4 cups
Prep time: 2-5 mins

INGREDIENTS:

- 1 cup shredded coconut
- 1 TBSP honey
- 1 TBSP melted coconut oil
- 1 TBSP raw cacao
- 1 TBSP carob





INSTRUCTIONS:

Put together in a bowl the shredded coconut and honey and mix. 
Press the mixture into pancake forms or your desired forms.
Warm coconut oil just until it is liquefied.
Pour it in another bowl where you add the raw cacao and carob and mix. 
Finally, spread the chocolate over coconut.
Place the coconut chocolate cups in the fridge for 1 hour.


Ei bine, ca o impatimita entusiasta a nucii de cocos - una dintre cele mai mari daruri pe pamant - a trebuit sa realizez bine-cunoscuta bara de ciocolata "Bounty". Dar, desigur, in felul meu special. Asta insemnand: fara adaos de zahar, fara aditivi, nici arome artificiale. Nimic procesat. Ah, si am schimbat putin forma sa comuna :)

Altceva? Ar trebui sa spun ceva despre gustul uimitor ce-ti lasa gura apa? Cred ca cuvintele nu sunt de ajuns pentru a descrie un astfel de desert simplu si sanatos. Sau ar trebui sa spun cat de usor se prepara? Presupun ca stiti deja ca nu-mi plac lucrurile complicate. Deci, destul cu vorbaria.

Servire: 4 cupe
Timp preparare: 2-5 minute

INGREDIENTE:
- 1 cana cocos tocat (miezul din nuca de cocos)
- 1 lingura miere
- 1 lingura ulei de cocos topit
- 1 lingura cacao cruda
- 1 lingura carob/pudra de roscove

INSTRUCTIUNI:
Puneti impreuna intr-un castron nuca de cocos (maruntita in prealabil in tocator) si miere si amestecati.
Presati amestecul in forme pancake sau in formele dorite.
Incalziti uleiul de cocos doar pana cand este lichefiat.
Se toarna intr-un alt castron unde se adauga cacaoa cruda si pudra de roscove si se amesteca.
In cele din urmă, turnati ciocolata peste nuca de cocos.
Asezati cupele de ciocolata si nuca de cocos in frigider timp de 1 ora.



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