2 Ingredients vegan ice-cream pops. Inghetata vegana pe bat din doua ingrediente

June 23, 2014 Sam 0 Comments

I don't know about you, but for me ice-cream pops equals childhood. I wanted for so long to own this kind of ice-cream shapes... and finally yesterday my wish was accomplished. My inner child was so excited :) By the way, don't forget, once in a while, no matter the age, to be a child, to enjoy everything surrounds you (green grass, sand, trees, flowers... ), to laugh out loud, to be pure, to let go...

And as you already know, I don't encourage the traditional ingredients (whipped cream, eggs and most of all sugar), therefore my popsicles lacks such a thing. Holds just 2 ingredients. Provides awesome nutrients and by default makes you feel awesome :) 

Shall we find out?

- 1 cup cashews (pre-soaked)
- 1 big banana
- 1/2 or 1 cup water (depends on the consistency you want)

* optionally you may add stevia (natural sweetener with no calories)

Add all the ingredients in your blender and mix for a few seconds. 
Pour the awesome cream in your shapes and put in freezer for a couple of hours.

Nu stiu despre voi, dar pentru mine inghetata pe bat egal copilarie. Am vrut de multa vreme sa detin acest tip de forme de inghetata... si in cele din urma, ieri, dorinta mea s-a realizat. Copilul meu interior a fost atat de entuziasmat :) Apropo, nu uitati, din cand in cand, indiferent de varsta, sa fiti copii, sa va bucurati de tot ceea ce va inconjoara (iarba verde, nisip, copaci, flori ... ), sa radeti puternic, sa fiti puri, sa lasati deoparte furia, stresul, problemele...

Si, dupa cum stiti deja, eu nu incurajez ingredientele traditionale (frisca, oua si mai presus de toate, zaharul), prin urmare, inghetata mea nu are un astfel de lucru. Detine doar 2 ingrediente. Furnizeaza nutrienti minunati, deci, implicit va face sa va simtiti minunat :)

Incercam sa aflam?

- 1 cana caju (inmuiat in prealabil) 
- 1 banana mare
- 1/2 sau 1 cana de apa (depinde de consistenta pe care o doriti)

* Optional puteti adauga stevia (indulcitor natural fara calorii)
* Mai multe informatii despre proprietatile caju-ului gasiti in sectiunea Ingredients

Se adauga toate ingredientele in blender si se mixeaza timp de cateva secunde.
Se toarnă crema minunata in formele dorite si se pune la congelator pentru cateva ore.

O saptamana minunata, cu experiente ludice va doresc.

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